OPT Guide for International Students

Everything F-1 students need to know about Optional Practical Training: who qualifies, how to apply, the 90-day unemployment rule, what counts as valid employment, and how OPT connects to STEM OPT and H-1B.

Start here

The full picture in one place, then the detail underneath it.

Applying

The filing window, the paperwork, and how long each stage actually takes.

Working on OPT

What counts as employment, what you must report, and where the limits are.

After OPT

The STEM extension, the H-1B handoff, and your options if neither lands.

Related authorization

Work authorization while you're still enrolled.

More OPT guides

Find a role that sponsors

29,533 verified sponsored roles, filtered by field.

Other visa routes